Vitamins and minerals are essential for the good functioning of the body, especially at some times when we subject the body to training loads, stress or lack of rest.Vegan Vitamin + contains all the necessary vitamins and minerals, including thefollowing:Vitamin C (500mg – 625% of the NRV): it is a powerful antioxidant with multiple anti-inflammatory, immunological and antihistamine functions.Vitamin E (40 mg – 333.33% of the NRV): With antioxidant properties, it is beneficial for the circulatory system.Vitamin B12 (1.4 mg – 400% of the NRV): helps to develop the nervous system. and is involved in the protein metabolism of carbohydrates and fats.Iron (14 mg – 100% NRV): it is essential as its main function is to produce haemoglobin, which is fundamental for cellular oxygenations.Magnesium (200 mg): prevents muscle damage and joint injuries. It reduces the feeling of fatigue and improves the assimilation of other vitamins and minerals.Organic silicon (25 mg) extracted from the bamboo dry extract: it is an essential mineral for the body. Its main function is to help produce collagen, which is essential for bones, cartilage, tendons and muscles to form, providing elasticity to all tissues. It is an antioxidant and is involved in the processes of joint pain and inflammation.Coenzyme Q10: it is a molecule that our body produces naturally until we reach the age of about 40. It helps to transform nutrients into energy and it has a multitude of benefits such as strengthening the immune system, reducing tiredness and slowing down the aging process as it reduces oxidative stress in cells. HOW TO USE
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