{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-54502\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-54502 post type-post status-publish format-image has-post-thumbnail hentry category-interviews post_format-post-format-image\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-619\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/o-proponitis-polo-tis-antalar-kostas-vamvakaris-milaei-gia-tin-nea-tou-megali-proklisi\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1067\" height=\"800\" src=\"https:\/\/www.wefit.gr\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 1067px) 100vw, 1067px\" data-wood-src=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/image2-1067x800.jpeg\" data-srcset=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/image2-1067x800.jpeg 1067w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/image2-400x300.jpeg 400w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/image2-768x576.jpeg 768w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/image2-700x525.jpeg 700w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/image2-150x113.jpeg 150w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/image2.jpeg 1280w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t27\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0399\u03b1\u03bd\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.wefit.gr\/category\/interviews\/\" rel=\"category tag\">Interviews<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/o-proponitis-polo-tis-antalar-kostas-vamvakaris-milaei-gia-tin-nea-tou-megali-proklisi\/\" rel=\"bookmark\">O \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c0\u03cc\u03bb\u03bf \u03c4\u03b7\u03c2 \u0391\u03bd\u03c4\u03b1\u03bb\u03ac\u03c1, \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u0392\u03b1\u03bc\u03b2\u03b1\u03ba\u03ac\u03c1\u03b7\u03c2, \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7!<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-01-27T13:38:07+00:00\">\n\t\t\t27 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u0391\u03c0\u03cc<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.wefit.gr\/author\/tgi\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">tgi<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/www.wefit.gr\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=7.5.1\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.wefit.gr\/category\/interviews\/&media=https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/image2.jpeg&description=O+%CF%80%CF%81%CE%BF%CF%80%CE%BF%CE%BD%CE%B7%CF%84%CE%AE%CF%82+%CF%80%CF%8C%CE%BB%CE%BF+%CF%84%CE%B7%CF%82+%CE%91%CE%BD%CF%84%CE%B1%CE%BB%CE%AC%CF%81%2C+%CE%9A%CF%8E%CF%83%CF%84%CE%B1%CF%82+%CE%92%CE%B1%CE%BC%CE%B2%CE%B1%CE%BA%CE%AC%CF%81%CE%B7%CF%82%2C+%CE%BC%CE%B9%CE%BB%CE%AC%CE%B5%CE%B9+%CE%B3%CE%B9%CE%B1+%CF%84%CE%B7%CE%BD+%CE%BD%CE%AD%CE%B1+%CF%84%CE%BF%CF%85+%CE%BC%CE%B5%CE%B3%CE%AC%CE%BB%CE%B7+%CF%80%CF%81%CF%8C%CE%BA%CE%BB%CE%B7%CF%83%CE%B7%21\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t<p>\u039f \u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u0392\u03b1\u03bc\u03b2\u03b1\u03ba\u03ac\u03c1\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b9\u03c3\u03c4\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03a0\u03cc\u03bb\u03bf \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03c4\u03b7\u03c2 \u039c.\u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b1\u03c2, \u03c4\u03bf \u03a7\u03c1\u03c5\u03c3\u03cc \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ad\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ac\u03c6\u03b7\u03c3\u03b1\u03bd \u03bf\u03b9 \u03b2\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b4\u03b5\u03c2 \u03c3\u03c4\u03bf \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc. \u03a4\u03ce\u03c1\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bd\u03b7\u03c3\u03af \u03c4\u03b7\u03c2 \u0391\u03bd\u03c4\u03b9\u03b3\u03cc\u03bd\u03b7\u03c2, \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03ae\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u0391\u03bd\u03c4\u03b1\u03bb\u03ac\u03c1 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03bf \u03c4\u03b9\u03bc\u03cc\u03bd\u03b9!<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.wefit.gr\/o-proponitis-polo-tis-antalar-kostas-vamvakaris-milaei-gia-tin-nea-tou-megali-proklisi\/\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-54462\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-54462 post type-post status-publish format-image has-post-thumbnail hentry category-interviews post_format-post-format-image\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-452\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/haris-manousakis-o-gymnastis-pou-prosferei-dorean-gymnastiki-se-olous\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"960\" height=\"540\" src=\"https:\/\/www.wefit.gr\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 960px) 100vw, 960px\" data-wood-src=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/xaris9.jpg\" data-srcset=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/xaris9.jpg 960w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/xaris9-400x225.jpg 400w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/xaris9-768x432.jpg 768w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/xaris9-700x394.jpg 700w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/xaris9-150x84.jpg 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t27\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0399\u03b1\u03bd\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.wefit.gr\/category\/interviews\/\" rel=\"category tag\">Interviews<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/haris-manousakis-o-gymnastis-pou-prosferei-dorean-gymnastiki-se-olous\/\" rel=\"bookmark\">\u03a7\u03ac\u03c1\u03b7\u03c2 \u039c\u03b1\u03bd\u03bf\u03c5\u03c3\u03ac\u03ba\u03b7\u03c2: \u039f \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2!<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-01-27T13:37:53+00:00\">\n\t\t\t27 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u0391\u03c0\u03cc<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.wefit.gr\/author\/tgi\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">tgi<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.wefit.gr\/category\/interviews\/&media=https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/xaris9.jpg&description=%CE%A7%CE%AC%CF%81%CE%B7%CF%82+%CE%9C%CE%B1%CE%BD%CE%BF%CF%85%CF%83%CE%AC%CE%BA%CE%B7%CF%82%3A+%CE%9F+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%AE%CF%82+%CF%80%CE%BF%CF%85+%CF%80%CF%81%CE%BF%CF%83%CF%86%CE%AD%CF%81%CE%B5%CE%B9+%CE%B4%CF%89%CF%81%CE%B5%CE%AC%CE%BD+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE+%CF%83%CE%B5+%CF%8C%CE%BB%CE%BF%CF%85%CF%82%21\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t<p>\u039f \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 (University of Northumbria at Newcastle) \u03ba\u03b1\u03b9 personal trainer, \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2 MCHtraining \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5 \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b8\u03b5\u03c3\u03bc\u03cc\u03c2 \u00ab\u0395\u03bb\u03b1 \u03ba\u03b9 \u03b5\u03c3\u03cd\u00bb \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03c3\u03c4\u03b7 \u03a6\u03af\u03bb\u03b9\u03b1 \u039c\u03b7\u03c4\u03c1\u03bf\u03bc\u03ac\u03c1\u03b1 \u03c0\u03ce\u03c2 \u03c4\u03bf \u03cc\u03bd\u03b5\u03b9\u03c1\u03cc \u03c4\u03bf\u03c5, \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.wefit.gr\/haris-manousakis-o-gymnastis-pou-prosferei-dorean-gymnastiki-se-olous\/\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-54420\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-54420 post type-post status-publish format-image has-post-thumbnail hentry category-interviews post_format-post-format-image\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-655\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/i-hrysi-sofia-bekatorou-anoigei-pania-gia-rio\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"603\" height=\"400\" src=\"https:\/\/www.wefit.gr\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 603px) 100vw, 603px\" data-wood-src=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/rmsr_2006_ka_0730_603x.jpg\" data-srcset=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/rmsr_2006_ka_0730_603x.jpg 603w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/rmsr_2006_ka_0730_603x-400x265.jpg 400w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/rmsr_2006_ka_0730_603x-150x100.jpg 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t27\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0399\u03b1\u03bd\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.wefit.gr\/category\/interviews\/\" rel=\"category tag\">Interviews<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/i-hrysi-sofia-bekatorou-anoigei-pania-gia-rio\/\" rel=\"bookmark\">\u0397 &#171;\u03c7\u03c1\u03c5\u03c3\u03ae&#187; \u03a3\u03bf\u03c6\u03af\u03b1 \u039c\u03c0\u03b5\u03ba\u03b1\u03c4\u03ce\u03c1\u03bf\u03c5 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c0\u03b1\u03bd\u03b9\u03ac \u03b3\u03b9\u03b1 \u03a1\u03af\u03bf!<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-01-27T13:37:38+00:00\">\n\t\t\t27 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u0391\u03c0\u03cc<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.wefit.gr\/author\/tgi\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">tgi<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.wefit.gr\/category\/interviews\/&media=https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/rmsr_2006_ka_0730_603x.jpg&description=%CE%97+%26%23171%3B%CF%87%CF%81%CF%85%CF%83%CE%AE%26%23187%3B+%CE%A3%CE%BF%CF%86%CE%AF%CE%B1+%CE%9C%CF%80%CE%B5%CE%BA%CE%B1%CF%84%CF%8E%CF%81%CE%BF%CF%85+%CE%B1%CE%BD%CE%BF%CE%AF%CE%B3%CE%B5%CE%B9+%CF%80%CE%B1%CE%BD%CE%B9%CE%AC+%CE%B3%CE%B9%CE%B1+%CE%A1%CE%AF%CE%BF%21\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t<p>\u0397 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1 \u03b9\u03c3\u03c4\u03b9\u03bf\u03c0\u03bb\u03cc\u03bf\u03c2 \u03a3\u03bf\u03c6\u03af\u03b1 \u039c\u03c0\u03b5\u03ba\u03b1\u03c4\u03ce\u03c1\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03b4\u03cd\u03bf \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 (\u03c7\u03c1\u03c5\u03c3\u03cc \u03c4\u03bf 2004 \u03c3\u03c4\u03b1 470, \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03c4\u03bf 2008 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03af\u03bd\u03b3\u03ba\u03bb\u03b9\u03bd\u03b3\u03ba), \u03bc\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c3\u03b5 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03b5\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u0391\u03b9\u03bc\u03b9\u03bb\u03af\u03b1 \u03a4\u03c3\u03bf\u03c5\u03bb\u03c6\u03ac \u03c4\u03bf \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf.<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.wefit.gr\/i-hrysi-sofia-bekatorou-anoigei-pania-gia-rio\/\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-54434\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-54434 post type-post status-publish format-image has-post-thumbnail hentry category-interviews post_format-post-format-image\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-143\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/eimaste-kai-episimos-fitvpaddicted\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"945\" height=\"609\" src=\"https:\/\/www.wefit.gr\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 945px) 100vw, 945px\" data-wood-src=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/img-20150123-wa0000.jpg\" data-srcset=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/img-20150123-wa0000.jpg 945w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/img-20150123-wa0000-400x258.jpg 400w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/img-20150123-wa0000-768x495.jpg 768w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/img-20150123-wa0000-700x451.jpg 700w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/img-20150123-wa0000-150x97.jpg 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t27\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0399\u03b1\u03bd\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.wefit.gr\/category\/interviews\/\" rel=\"category tag\">Interviews<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/eimaste-kai-episimos-fitvpaddicted\/\" rel=\"bookmark\">\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ae\u03bc\u03c9\u03c2 fitVPaddicted!<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-01-27T13:37:38+00:00\">\n\t\t\t27 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u0391\u03c0\u03cc<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.wefit.gr\/author\/tgi\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">tgi<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.wefit.gr\/category\/interviews\/&media=https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/img-20150123-wa0000.jpg&description=%CE%95%CE%AF%CE%BC%CE%B1%CF%83%CF%84%CE%B5+%CE%BA%CE%B1%CE%B9+%CE%B5%CF%80%CE%B9%CF%83%CE%AE%CE%BC%CF%89%CF%82+fitVPaddicted%21\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t<p>\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b1 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 wefit \u03b7 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1, \u03cc\u03c4\u03b9 \u03b4\u03cd\u03bf \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b1\u03b8\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2 \u03c3\u03b5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bd\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2, \u03b7 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03c7\u03c4\u03cd\u03c0\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03cc\u03c1\u03c4\u03b1. \u03a8\u03ac\u03be\u03b1\u03bc\u03b5, \u03b2\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd Vivian \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd Polly \u03c4\u03c9\u03bd fitVPaddicted!\u00a0<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.wefit.gr\/eimaste-kai-episimos-fitvpaddicted\/\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-54394\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-54394 post type-post status-publish format-image has-post-thumbnail hentry category-interviews post_format-post-format-image\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-528\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/nikos-mangitsis-o-ellinas-oreivatis-pou-katektise-tis-7-koryfes-tou-kosmou-etoimazetai-gia-nea-apostoli\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1067\" height=\"800\" src=\"https:\/\/www.wefit.gr\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 1067px) 100vw, 1067px\" data-wood-src=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dscn1292-1067x800.jpg\" data-srcset=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dscn1292-1067x800.jpg 1067w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dscn1292-400x300.jpg 400w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dscn1292-768x576.jpg 768w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dscn1292-1536x1152.jpg 1536w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dscn1292-2048x1536.jpg 2048w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dscn1292-700x525.jpg 700w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dscn1292-150x113.jpg 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t27\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0399\u03b1\u03bd\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.wefit.gr\/category\/interviews\/\" rel=\"category tag\">Interviews<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/nikos-mangitsis-o-ellinas-oreivatis-pou-katektise-tis-7-koryfes-tou-kosmou-etoimazetai-gia-nea-apostoli\/\" rel=\"bookmark\">\u039d\u03af\u03ba\u03bf\u03c2 \u039c\u03b1\u03b3\u03b3\u03af\u03c4\u03c3\u03b7\u03c2: \u039f \u0388\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2 \u03bf\u03c1\u03b5\u03b9\u03b2\u03ac\u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b9\u03c2 7 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-01-27T13:37:17+00:00\">\n\t\t\t27 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u0391\u03c0\u03cc<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.wefit.gr\/author\/tgi\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">tgi<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.wefit.gr\/category\/interviews\/&media=https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dscn1292-scaled.jpg&description=%CE%9D%CE%AF%CE%BA%CE%BF%CF%82+%CE%9C%CE%B1%CE%B3%CE%B3%CE%AF%CF%84%CF%83%CE%B7%CF%82%3A+%CE%9F+%CE%88%CE%BB%CE%BB%CE%B7%CE%BD%CE%B1%CF%82+%CE%BF%CF%81%CE%B5%CE%B9%CE%B2%CE%AC%CF%84%CE%B7%CF%82+%CF%80%CE%BF%CF%85+%CE%BA%CE%B1%CF%84%CE%AD%CE%BA%CF%84%CE%B7%CF%83%CE%B5+%CF%84%CE%B9%CF%82+7+%CE%BA%CE%BF%CF%81%CF%85%CF%86%CE%AD%CF%82+%CF%84%CE%BF%CF%85+%CE%BA%CF%8C%CF%83%CE%BC%CE%BF%CF%85+%CE%B5%CF%84%CE%BF%CE%B9%CE%BC%CE%AC%CE%B6%CE%B5%CF%84%CE%B1%CE%B9+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%AD%CE%B1+%CE%B1%CF%80%CE%BF%CF%83%CF%84%CE%BF%CE%BB%CE%AE\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t<p><span>\u039f \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b1\u03c2 \u03bf\u03c1\u03b5\u03b9\u03b2\u03ac\u03c4\u03b7\u03c2 \u039d\u03af\u03ba\u03bf\u03c2 \u039c\u03b1\u03b3\u03b3\u03af\u03c4\u03c3\u03b7\u03c2 \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9 \u03c3\u03c4\u03bf wefit.gr \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03a6\u03af\u03bb\u03b9\u03b1 \u039c\u03b7\u03c4\u03c1\u03bf\u03bc\u03ac\u03c1\u03b1.<\/span><\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.wefit.gr\/nikos-mangitsis-o-ellinas-oreivatis-pou-katektise-tis-7-koryfes-tou-kosmou-etoimazetai-gia-nea-apostoli\/\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-54302\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-54302 post type-post status-publish format-image has-post-thumbnail hentry category-interviews post_format-post-format-image\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-170\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/ermis-dimitropoulos-giati-to-grappling-se-kanei-kalytero\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1196\" height=\"800\" src=\"https:\/\/www.wefit.gr\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 1196px) 100vw, 1196px\" data-wood-src=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/2-1-1196x800.jpg\" data-srcset=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/2-1-1196x800.jpg 1196w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/2-1-400x268.jpg 400w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/2-1-768x514.jpg 768w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/2-1-1536x1028.jpg 1536w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/2-1-700x468.jpg 700w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/2-1-150x100.jpg 150w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/2-1.jpg 2048w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t27\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0399\u03b1\u03bd\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.wefit.gr\/category\/interviews\/\" rel=\"category tag\">Interviews<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/ermis-dimitropoulos-giati-to-grappling-se-kanei-kalytero\/\" rel=\"bookmark\">\u0395\u03c1\u03bc\u03ae\u03c2 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2: \u0393\u03b9\u03b1\u03c4\u03af \u03c4o Grappling \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf;<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-01-27T13:35:01+00:00\">\n\t\t\t27 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u0391\u03c0\u03cc<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.wefit.gr\/author\/tgi\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">tgi<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.wefit.gr\/category\/interviews\/&media=https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/2-1.jpg&description=%CE%95%CF%81%CE%BC%CE%AE%CF%82+%CE%94%CE%B7%CE%BC%CE%B7%CF%84%CF%81%CF%8C%CF%80%CE%BF%CF%85%CE%BB%CE%BF%CF%82%3A+%CE%93%CE%B9%CE%B1%CF%84%CE%AF+%CF%84o+Grappling+%CF%83%CE%B5+%CE%BA%CE%AC%CE%BD%CE%B5%CE%B9+%CE%BA%CE%B1%CE%BB%CF%8D%CF%84%CE%B5%CF%81%CE%BF%3B\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t<p>\u039f \u0395\u03c1\u03bc\u03ae\u03c2 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2, \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c2 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c3\u03c4\u03bf grappling, \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03c3\u03c4\u03b7 \u03a6\u03af\u03bb\u03b9\u03b1 \u039c\u03b7\u03c4\u03c1\u03bf\u03bc\u03ac\u03c1\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c4\u03bf grappling, \u03b1\u03c0\u03cc \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2!<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.wefit.gr\/ermis-dimitropoulos-giati-to-grappling-se-kanei-kalytero\/\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-54322\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-54322 post type-post status-publish format-image has-post-thumbnail hentry category-interviews post_format-post-format-image\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-128\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/sto-myalo-enos-diorganoti-agonon-me-ton-kosta-koumargiali-tis-xterra-greece\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/www.wefit.gr\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-wood-src=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/oo1a1755-1200x800.jpg\" data-srcset=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/oo1a1755-1200x800.jpg 1200w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/oo1a1755-400x267.jpg 400w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/oo1a1755-768x512.jpg 768w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/oo1a1755-1536x1024.jpg 1536w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/oo1a1755-2048x1365.jpg 2048w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/oo1a1755-700x467.jpg 700w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/oo1a1755-150x100.jpg 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t27\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0399\u03b1\u03bd\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.wefit.gr\/category\/interviews\/\" rel=\"category tag\">Interviews<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/sto-myalo-enos-diorganoti-agonon-me-ton-kosta-koumargiali-tis-xterra-greece\/\" rel=\"bookmark\">\u03a3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03b5\u03bd\u03cc\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03ae \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd, \u03bc\u03b5 \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03bf\u03c5\u03bc\u03ac\u03c1\u03b3\u03b9\u03b1\u03bb\u03b7 \u03c4\u03b7\u03c2 Xterra Greece!<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-01-27T13:35:01+00:00\">\n\t\t\t27 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u0391\u03c0\u03cc<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.wefit.gr\/author\/tgi\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">tgi<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.wefit.gr\/category\/interviews\/&media=https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/oo1a1755-scaled.jpg&description=%CE%A3%CF%84%CE%BF+%CE%BC%CF%85%CE%B1%CE%BB%CF%8C+%CE%B5%CE%BD%CF%8C%CF%82+%CE%B4%CE%B9%CE%BF%CF%81%CE%B3%CE%B1%CE%BD%CF%89%CF%84%CE%AE+%CE%B1%CE%B3%CF%8E%CE%BD%CF%89%CE%BD%2C+%CE%BC%CE%B5+%CF%84%CE%BF%CE%BD+%CE%9A%CF%8E%CF%83%CF%84%CE%B1+%CE%9A%CE%BF%CF%85%CE%BC%CE%AC%CF%81%CE%B3%CE%B9%CE%B1%CE%BB%CE%B7+%CF%84%CE%B7%CF%82+Xterra+Greece%21\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t<p>\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039a\u03bf\u03c5\u03bc\u03ac\u03c1\u03b3\u03b9\u03b1\u03bb\u03b7 \u03c4\u03b7\u03c2 Xterra Greece \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c6\u03ce\u03bd\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03bf project: \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03ae \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1, \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03b5\u03bd\u03cc\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03ae \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u00ab\u03ba\u03c1\u03cd\u03b2\u03b5\u03b9\u00bb.\u00a0<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.wefit.gr\/sto-myalo-enos-diorganoti-agonon-me-ton-kosta-koumargiali-tis-xterra-greece\/\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-54330\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-54330 post type-post status-publish format-image has-post-thumbnail hentry category-interviews post_format-post-format-image\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-968\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/i-ioanna-nerantzou-mas-mathainei-askiseis-me-tous-imantes-aiorisis\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1198\" height=\"800\" src=\"https:\/\/www.wefit.gr\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 1198px) 100vw, 1198px\" data-wood-src=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dsc_9332bl-1198x800.jpg\" data-srcset=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dsc_9332bl-1198x800.jpg 1198w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dsc_9332bl-400x267.jpg 400w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dsc_9332bl-768x513.jpg 768w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dsc_9332bl-1536x1025.jpg 1536w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dsc_9332bl-2048x1367.jpg 2048w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dsc_9332bl-700x467.jpg 700w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dsc_9332bl-150x100.jpg 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t27\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0399\u03b1\u03bd\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.wefit.gr\/category\/interviews\/\" rel=\"category tag\">Interviews<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/i-ioanna-nerantzou-mas-mathainei-askiseis-me-tous-imantes-aiorisis\/\" rel=\"bookmark\">\u0397 \u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u039d\u03b5\u03c1\u03ac\u03bd\u03c4\u03b6\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u0399\u03bc\u03ac\u03bd\u03c4\u03b5\u03c2 \u0391\u03b9\u03ce\u03c1\u03b7\u03c3\u03b7\u03c2.<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-01-27T13:35:01+00:00\">\n\t\t\t27 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, 2024\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u0391\u03c0\u03cc<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/www.wefit.gr\/author\/tgi\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">tgi<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.wefit.gr\/category\/interviews\/&media=https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/dsc_9332bl-scaled.jpg&description=%CE%97+%CE%99%CF%89%CE%AC%CE%BD%CE%BD%CE%B1+%CE%9D%CE%B5%CF%81%CE%AC%CE%BD%CF%84%CE%B6%CE%BF%CF%85+%CE%BC%CE%B1%CF%82+%CE%BC%CE%B1%CE%B8%CE%B1%CE%AF%CE%BD%CE%B5%CE%B9+%CE%B1%CF%83%CE%BA%CE%AE%CF%83%CE%B5%CE%B9%CF%82+%CE%BC%CE%B5+%CF%84%CE%BF%CF%85%CF%82+%CE%99%CE%BC%CE%AC%CE%BD%CF%84%CE%B5%CF%82+%CE%91%CE%B9%CF%8E%CF%81%CE%B7%CF%83%CE%B7%CF%82.\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/www.wefit.gr\/category\/interviews\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 Telegram\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t<p><span>\u03a0\u03b1\u03c1\u03cc\u03c4\u03b9 \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03c4\u03bf \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac, \u03c0\u03ae\u03b3\u03b1\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03bb\u03b9\u03b8\u03ad\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u039d\u03b5\u03c1\u03ac\u03bd\u03c4\u03b6\u03bf\u03c5 \u03c4\u03bf\u03c5 Fit me By Ioanna<\/span> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u0399\u03bc\u03ac\u03bd\u03c4\u03b5\u03c2 \u0391\u03b9\u03ce\u03c1\u03b7\u03c3\u03b7\u03c2 (\u03c4\u03cd\u03c0\u03bf\u03c5 <span>TRX<\/span>).<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.wefit.gr\/i-ioanna-nerantzou-mas-mathainei-askiseis-me-tous-imantes-aiorisis\/\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-54278\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-54278 post type-post status-publish format-image has-post-thumbnail hentry category-interviews post_format-post-format-image\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-434\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wefit.gr\/konstantinos-zemadanis-o-monadikos-ellinas-yperathlitis-me-to-10plo-ironman\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1108\" height=\"800\" src=\"https:\/\/www.wefit.gr\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wd-lazy-load wd-lazy-fade\" alt=\"\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 1108px) 100vw, 1108px\" data-wood-src=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/11003472_1762702520622143_1048966982_o-2-1108x800.jpg\" data-srcset=\"https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/11003472_1762702520622143_1048966982_o-2-1108x800.jpg 1108w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/11003472_1762702520622143_1048966982_o-2-400x289.jpg 400w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/11003472_1762702520622143_1048966982_o-2-768x555.jpg 768w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/11003472_1762702520622143_1048966982_o-2-700x506.jpg 700w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/11003472_1762702520622143_1048966982_o-2-150x108.jpg 150w, https:\/\/www.wefit.gr\/wp-content\/uploads\/2024\/01\/11003472_1762702520622143_1048966982_o-2.jpg 1400w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span 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\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf.\u00bb<\/span><\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.wefit.gr\/konstantinos-zemadanis-o-monadikos-ellinas-yperathlitis-me-to-10plo-ironman\/\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1...<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/www.wefit.gr\/category\/interviews\/page\/3\/?woo_ajax=1","currentPage":"https:\/\/www.wefit.gr\/category\/interviews\/page\/2"}